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Discovering Online Safety or Need Support with Unwanted Thoughts?

If you're feeling unsure about online safety or battling disturbing thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Begin by talking to a trusted friend. Their empathy can make a big difference.
  • Connect with online forums dedicated to self-care. Sharing your thoughts can be reassuring.
  • Seek professional assistance from a therapist or counselor. They can provide tailored strategies to help you manage these difficulties.

Keep in mind that reaching out for help is a sign of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help for a child, Childhelp USA is here. They offer support with families and youths going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's join forces to build a safer and more caring online community.

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